Mental Health

Supporting Your Mental Health and Well-being

At this very difficult and ever changing time it is vitally important to think about your mental health and well-being. Balancing working from home and home schooling along side the stresses of self-isolation and possible […]


A Message of Hope Gathers Momentum

The greater your storm, the brighter your rainbow.― Anonymous Following the closure of schools last Friday, in response to the ongoing crisis, one trend has emerged across the nation. Hundreds of paintings and pictures of […]

cosmic kids
Physical Activity

It’s cosmic!

Cosmic Kids provides a variety of fun and engaging yoga, mindfulness and relaxation activities for toddlers to teens. Parents and teachers report significant improvements in self-regulation, focus and empathy, according to their website. Whatever your […]

Wonder Park

The Power of Film

Using film as an educational stimulus is a fantastic way of engaging children.  This is particularly true when children have an area of interest; you could use How to Train Your Dragon for those children […]